Mindfulness as a Superpower | Forest Bathing | Process Art
Dan Harris on Mindfulness; forest bathing; process art ideas; podcast episode (the Nature Connection: Finding Peace & Perspective)
Nature
A celebration of the restorative powers of nature; forest bathing, walking meditation, mindfulness in nature, and the sensory pleasures of water, fire, air, and earth.
The Nature Connection: Finding Peace and Perspective
Connecting to nature feeds our souls and helps us find our way. Find peace and perspective through forest bathing, nature walks, or beachcombing.