The Let the Verse Flow Podcast

Dec 4, 2024 Affirmations & Meditations Mindfulness Journaling & Journal Prompts Caregivers

Letter of Thanks to Family Caregivers | Destress with a Mountain Meditation | Leaf Journal Prompt

Letter of Thanks to Family Caregivers; Destress with a Mountain Meditation; Leaf Journal Prompt; podcast episode (Guided Meditation to Cultivate Belonging (to Others & Yourself)

Dec 4, 2024 Podcast Journaling & Journal Prompts Affirmations & Meditations Purpose Self-Care Personal Growth

Guided Meditation to Cultivate Belonging (to Others & Yourself)

This guided meditation and visualization walks you through a practical, yet touching way of exploring what you mean to others and yourself.

Nov 20, 2024 Personal Growth Affirmations & Meditations Self-Care Mindfulness

Self-Acceptance & Belonging | Resistant to Meditation? | Clean 15 Produce

Self-Acceptance & Belonging; Resistant to Meditation?; Clean 15 Produce; podcast episode (The Art of Belonging: Creating Space for Yourself)

closeup photo of a woman wearing several silver rings holding her hands against her chest

Nov 20, 2024 Podcast Poetry Journaling & Journal Prompts Self-Care Purpose Personal Growth

The Art of Belonging: Creating Space for Yourself

Self-acceptance is a prelude to belonging. It may not feel like a logical connection, but accepting yourself, flaws, and all, is the only way to stop the comparison and critical self-judgment that stands between you and your sense of belonging.

Nov 6, 2024 Purpose Grief Personal Growth Caregivers

The Journey Matters | AARP: Help a Loved One Accept Caregiving | Poem on Reckoning with Grief

The Journey Matters; AARP - Accepting Caregiving; Poem on Reckoning with Grief; podcast episode (Personal Growth Is In the Process: How to Love Where You are)