Gratitude can get a back rap, especially if it's pushed on you when you aren't ready or not open to it. We may be more open to recognizing the good during different stages in our lives. When and if you are ready, check out these podcast episodes and journal prompts.
Who will remember how remarkable my mom was when she's gone? I will, now and forever. But first I have to accept the long goodbye as her Alzheimer's progresses.
This is my poetic ode to Utrecht, the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my expansive vacation.
From a spacious mindset, I explore how the beauty of spring in NYC's Central Park sets the stage for handling grief, spring cleaning a loved one's things, and mindful minimalism.