You Are Not an Island: The Power of Letting Others Care for You (Part 9) 🎧Episode 72
Letting others care for you is a lesson worth learning. No person is an island; we need nurturing, healthy connections with others.
Caregivers
Whether you care for a family member, parent, a loved one, or for work, you need self-care and lovingkindness too. Here is a collection of articles and resources to handle caregiver stress, engage in self-care, and build self-awareness and mindfulness. Calling all Caregivers: don't forget to give to thyself!
You Are Not an Island: The Power of Letting Others Care for You (Part 9)🎧Episode 72
My mom's 9th lesson: Let others take care of you, and remember that even your personal strength and determination can be tested. No person is an island, and we need nurturing, healthy connections to others.
Season #4 New Series: "What My Mama Taught Me: 10 Life Lessons on Compassion, Creativity, and Courage"
Listen to the first in a 10-part series called "What My Mama Taught Me: 10 Life Lessons on Compassion, Creativity and Courage." The first one? Tell people you love them.
Handling Waves of Grief with Self-Compassion
The best defense against the perpetual waves of grief after the loss of a loved one is self-compassion. Others will offer you kindness, but the most impactful kind gestures will come from yourself.
You Are Seen: Poetry & Reflection to Support Family Caregivers
From one stressed-out, overworked family caregiver to another, hear me when I say you are seen and your caring impacts the world (and we need it).