Stripping Down to Essentials: Exploring Minimalism in Midlife
Decluttering in midlife can be an act of liberation, especially when you learn to give up objects while holding tight to shared memories.
Journaling & Journal Prompts
Everyone could use a good journal prompt, am I right? Whether you journal today, pick it up tomorrow or only talk about it right now, these journal prompts will be here to inspire your expressive writing (and your creative self-care). Many of these writing prompts are taken from episodes of the Let the Verse Flow podcast. You can think about them, talk to a friend about them or write about them. Your choice!
Forsythia Blooms | One-Sentence-Per-Day Journaling | Autism Acceptance Month
Forsythia blooms; one-sentence-per-day journaling; autism acceptance month (podcast episode 52 - Revel in Wondrous You: Accepting Yourself in this Moment)
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.
Making Time for Art: a 10-Minute Creative Challenge to Recharge Your Day
Commit to this 10-minute creative boost challenge and grow your creative spirit, combat stress, improve your ability to process negative emotions, and become more mindful.
Art Appreciation for a Weary World
In a world that can feel increasingly fractured, making us become overwhelmed and disconnected, art can be a unifier. We have a universal need for self-expression, and appreciating art returns our attention to our shared humanity.