You Are Not an Island: The Power of Letting Others Care for You (Part 9) 🎧Episode 72
Letting others care for you is a lesson worth learning. No person is an island; we need nurturing, healthy connections with others.
Self-Care
Self-care isn't a bad word, especially when you utilize your creativity to promote it. Writing/journaling, meditation, crafts, photography, problem-solving, collaboration -- all forms of creative self-care that can uplift and empower you.
You Are Not an Island: The Power of Letting Others Care for You (Part 9)🎧Episode 72
My mom's 9th lesson: Let others take care of you, and remember that even your personal strength and determination can be tested. No person is an island, and we need nurturing, healthy connections to others.
The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70
The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70
The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70
My mom's 7th lesson: Use the healing power of touch to convey empathy and transmit feelings of love and calmness to your loved ones.
You Are Seen: Poetry & Reflection to Support Family Caregivers
From one stressed-out, overworked family caregiver to another, hear me when I say you are seen and your caring impacts the world (and we need it).