Apr 22, 2026 Podcast Journaling & Journal Prompts Creativity Purpose Start Before You’re Ready: Creative Courage and the Power of Experimentation (Part 8)🎧Episode 71 My mom's 8th lesson: Start before you are ready, and nurture your creativity through courageous experimentation.
Apr 8, 2026 Flow & Voice Poetry Connect Self-Care Grief The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70 The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70
Apr 8, 2026 Podcast Journaling & Journal Prompts Connect Grief Self-Care The Healing Power of Touch - Lessons My Mama Taught Me (Part 7) 🎧Episode 70 My mom's 7th lesson: Use the healing power of touch to convey empathy and transmit feelings of love and calmness to your loved ones.
Mar 25, 2026 Flow & Voice Grief Mindfulness Nature Seasons of Life Reflected in Nature Seeing, finding, exploring, and cherishing nature and natural objects can spark our creativity. Nature can also be a vessel for our uncomfortable emotions, especially grief.
Mar 25, 2026 Podcast Journaling & Journal Prompts Personal Growth Nature Mindfulness Learn the Language of Nature — Lessons My Mama Taught Me (Part 6) 🎧Episode 69 My mom's 6th lesson: connect with nature to nurture your creativity, ground your feelings, and comfort yourself through its natural rhythms.