Making Peace with Grief (the Shapeshifter)
Lessons learned on the shapeshifting nature of grief and the odd connection between grief and gratitude that sometimes accompanies you on the road to acceptance.
Positive Psychology
Tips, ideas, and strategies from the field of positive psychology.
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.
Mother Teresa on Doing Small Things with Great Love
Don’t let anyone tell you (and don’t tell yourself) that your small acts of kindness are not great! Each act of connection, charity, goodwill, mentorship, and civility adds up, especially in a world that can feel like everything is being torn apart.
LA Fires: Ways to Donate | Beginners Guide to Art Journaling | Habit Stacking
LA Fires - Ways to Donate; Beginners Guide to Art Journaling; Habit Stacking; podcast episode (Sylvia Plath on Wanting Everything (and Nothing)
Personal Growth Is In the Process: How to Love Where You Are
Here are four tips for enjoying the journey while working toward your personal growth goals. Let them relieve some of the pressure of striving by being more present for the here and now.