Minimalist Doodling | Essential Oils to Reduce Inflammation | Noticing
Minimalist Doodling; essential oils to reduce inflammation; noticing (podcast episode 53 Stripping Down to Essentials: Exploring Minimalism in Midlife)
Creativity
Creativity is our birthright; like air and water, I think we need it to live well. Creativity is expansive and fluid, and we can let it come into our lives in many ways -- through traditional art-making activities, through hobbies, through work, and problem-solving. I hope you pursue creative flow activities often.
Creativity Quotes | Mindfulness + Creativity | NYT Animated Short Film: Modern Love
Creativity Quotes; Mindfulness and Creativity; NYT Animated Short Film: Modern Love (podcast episode 51 - Making Time for Art: A 10-Minute Creative Challenge)
Making Time for Art: a 10-Minute Creative Challenge to Recharge Your Day
Commit to this 10-minute creative boost challenge and grow your creative spirit, combat stress, improve your ability to process negative emotions, and become more mindful.
Just Dance | Health Benefits of Art Viewing | Jill's Photo Montage: NYC Street Art
Just Dance; Health Benefits of Art Viewing; Photo Montage of NYC Street Art (podcast episode 50 - Art Appreciation in a Weary World)
Art Appreciation for a Weary World
In a world that can feel increasingly fractured, making us become overwhelmed and disconnected, art can be a unifier. We have a universal need for self-expression, and appreciating art returns our attention to our shared humanity.