A Final Resting Place
Life transitions -- honoring my mom and offering her the most beautiful final resting place I know.
Grief
This podcast was born out of the grief that I felt when my mom got ill. Her transition to dementia was life-altering, and one of the ways I cope is by writing poetry and listening to music. I created this podcast to help others handle grief, especially women who may be sandwiched between the caregiving needs of their young adult children and their aging parents or family members. I hope you find some comfort from this show.
A Grieving Season
The best defense against the perpetual waves of grief after the loss of a loved one is self-compassion. Others will offer you kindness, but the most impactful kind gestures will come from yourself.
Handling Waves of Grief with Self-Compassion
The best defense against the perpetual waves of grief after the loss of a loved one is self-compassion. Others will offer you kindness, but the most impactful kind gestures will come from yourself.
You Are Seen: Poetry & Reflection to Support Family Caregivers
From one stressed-out, overworked family caregiver to another, hear me when I say you are seen and your caring impacts the world (and we need it).
A Grounding Framework | How Grief Changes the Brain | Reframing the Empty Nester Journey
A Grounding Framework; How Grief Changes the Brain; Reframing the Empty Nester Journey; (podcast episode 54: Making Peace with Grief (the Shapeshifter))