Writer, podcast host, teacher, avid journaler, and audiobook narrator, hoping to inspire your creative self-care through spoken word poetry + music + stories.
The quiet power of generosity and everyday kindness cuts through pessimism and has a positive ripple effect on the world. Giving changes others -- and you.
Noticing little, beautiful things, especially in the natural world, helps you feel connected, balances out the strife of life, and opens you up to explore your true self-identity.
As I enter my 60s, I'm feeling the onset of an easeful season of life, where the painful overthinking, anxiety, and "should-haves" lessen and are sometimes replaced by mindful acceptance.