Jill Hodge - Let the Verse Flow

May 21, 2025 Self-Care Positive Psychology Aging Creativity

Van Gogh's Letters | Texts from a 93-Year-Old Mom | Reframing the Empty Nester Journey

Van Gogh's Letters; Texts from a 93-year-old Mom; Reframing the Empty Nester Journey (podcast episode 55: Van Gogh on Great Things from Smallness: Why Little Steps Matter)

May 21, 2025 Podcast Journaling & Journal Prompts Personal Growth Creativity

Van Gogh on Great Things from Smallness: Why Little Steps Matter

Inspired by Vincent van Gogh: Small steps forward, consistency, and conscious learning make any great thing come to life -- your art, your personal growth goals, or your creative self-care.

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May 7, 2025 Mindfulness Self-Care Grief Positive Psychology Aging

A Grounding Framework | How Grief Changes the Brain | Reframing the Empty Nester Journey

A Grounding Framework; How Grief Changes the Brain; Reframing the Empty Nester Journey; (podcast episode 54: Making Peace with Grief (the Shapeshifter))

May 7, 2025 Podcast Journaling & Journal Prompts Personal Growth Grief Positive Psychology

Making Peace with Grief (the Shapeshifter)

Lessons learned on the shapeshifting nature of grief and the odd connection between grief and gratitude that sometimes accompanies you on the road to acceptance.

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Apr 23, 2025 Creativity Mindfulness Self-Care

Minimalist Doodling | Essential Oils to Reduce Inflammation | Noticing

Minimalist Doodling; essential oils to reduce inflammation; noticing (podcast episode 53 Stripping Down to Essentials: Exploring Minimalism in Midlife)