May 8, 2024 Podcast Poetry Journaling & Journal Prompts Purpose Creativity Keep Your Creative Spirit Alive: Focus on the Journey It's easier to keep your creative spirit alive as you work toward your dreams when you are anchored by core beliefs with a focus on the journey.
Apr 26, 2024 The Me-Time Mixtape Newsletter Mindfulness Journaling & Journal Prompts Ode to an Octopus | George the Poet | Journal Prompts Inspired by Postcards Nat Geo's octopus series; George the Poet on nature; journal prompts inspired by postcards; podcast episodes (the Nature Connection: Finding Peace & Perspective and Finding Balance: Caregiver Self-Care)
Apr 24, 2024 The Me-Time Mixtape Newsletter Creativity Mindfulness Purpose Nature Mindfulness as a Superpower | Forest Bathing | Process Art Dan Harris on Mindfulness; forest bathing; process art ideas; podcast episode (the Nature Connection: Finding Peace & Perspective)
Apr 24, 2024 Podcast Poetry Journaling & Journal Prompts Mindfulness Purpose Nature The Nature Connection: Finding Peace and Perspective Connecting to nature feeds our souls and helps us find our way. Find peace and perspective through forest bathing, nature walks, or beachcombing.
Apr 10, 2024 The Me-Time Mixtape Newsletter Positive Psychology Creativity Grief Caregivers Tiny Buddha: Hope for the Grieving | Rosalynn Carter Institute for Caregivers | Caregiver Humor Tiny Buddha: Hope for the Grieving; Caring for the Caregiver; Caregiver Humor with Jesus Trejo; podcast episode (Finding Balance: Caregiver Self-Care