Making Peace with Grief (the Shapeshifter)
Lessons learned on the shapeshifting nature of grief and the odd connection between grief and gratitude that sometimes accompanies you on the road to acceptance.
Minimalist Doodling | Essential Oils to Reduce Inflammation | Noticing
Minimalist Doodling; essential oils to reduce inflammation; noticing (podcast episode 53 Stripping Down to Essentials: Exploring Minimalism in Midlife)
Stripping Down to Essentials: Exploring Minimalism in Midlife
Decluttering in midlife can be an act of liberation, especially when you learn to give up objects while holding tight to shared memories.
Forsythia Blooms | One-Sentence-Per-Day Journaling | Autism Acceptance Month
Forsythia blooms; one-sentence-per-day journaling; autism acceptance month (podcast episode 52 - Revel in Wondrous You: Accepting Yourself in this Moment)
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.