Give Yourself Grace: Self-Care for Stressful Times
Having grace for yourself, especially if you are a caregiver, is a powerful, active state of mind that allows you to tap into a growth mindset and combat stress with self-care.
Self-Care
Self-care isn't a bad word, especially when you utilize your creativity to promote it. Writing/journaling, meditation, crafts, photography, problem-solving, collaboration -- all forms of creative self-care that can uplift and empower you.
Your Creative Chord Podcast Interview | Self-Care Quotes | Journal Benefits Infographic
YourCreativeChord Podcast Interview; Self-Care Quotes for Mental Wellness; Journaling Benefits Infographic; podcast episode (Embracing Uncertainty: Feeling Faithful and Taking Action)
Finding Balance: Caregiver Self-Care
Caregiver self-care reduces burnout and keeps us centered. It's not easy, but we can find a balance between giving to others and ourselves.
Creative Flow: Self-Care That Matters
Creative flow states arise when we find a sweet spot for engaging our creativity. We play, we release our consciousness, we get lost in the moment and we innovate. Here are 5 steps to cultivate this awesome state.
A Self-Love Manifesto
While we spread love to others, we may forget to take a few moments each day to show love for ourselves. Let's stop the negative internal chatter today, and reset with these affirmations.