Self-Care

Self-care isn't a bad word, especially when you utilize your creativity to promote it. Writing/journaling, meditation, crafts, photography, problem-solving, collaboration -- all forms of creative self-care that can uplift and empower you.

abstract picture (with painter filter) of a bunch of branches with small flowers

Nov 22, 2023 Podcast Poetry Positive Psychology Journaling & Journal Prompts Self-Care

Build a Personal Growth Practice (with Creative Self-Care)

Personal growth comes via different pathways, but we can move towards it by intention setting and practice, using creative self-care tools like challenging ourselves and engaging in self-directed acts of kindness.