LA Fires: Ways to Donate | Beginners Guide to Art Journaling | Habit Stacking
LA Fires - Ways to Donate; Beginners Guide to Art Journaling; Habit Stacking; podcast episode (Sylvia Plath on Wanting Everything (and Nothing)
Sylvia Plath on Wanting Everything (and Nothing)
What does it mean to have enough in a world that pushes us into a perpetual state of striving? I'll call on a Sylvia Plath quote to help me explore strategies for developing an "I-have-enough" mindset.
Art-Lovers Guide to Stop Overthinking | Khalil Gibran Quote | NY Times on Resolutions
Letter of Thanks to Family Caregivers; Destress with a Mountain Meditation; Leaf Journal Prompt; podcast episode (Guided Meditation to Cultivate Belonging (to Others & Yourself)
Khalil Gibran and the Trap of Overthinking
Take inspiration from Khalil Gibran and stop “choosing sorrows” by overthinking. Reduce worry and rumination with these eight mind/body strategies.
A Holiday Haiku
A holiday haiku from Let the Verse Flow podcast host Jill Hodge.